
Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story.
Episodes

Jan 23, 2020
Jan 23, 2020
38 min
We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor.
To check out more of Jazz's work, links below
https://www.thevoicesofhope.org/ourteam
Jessica's Tree - https://www.youtube.com/watch?v=7QFU_qg7Msk
You can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020
https://www.bookdepository.com/Stop-Surviving-Start-Fighting-Jazz-Thornton/9780143774129

Oct 22, 2019
Oct 22, 2019
1 hr 17 min
THIRD PHASE crew are joined by ex-All Black and current Wasps rugby player Jeffery To'omaga-Allen to discuss his journey so far
Intro - Brainstorms by Biyi Alo

Oct 6, 2019
Oct 6, 2019
1 hr 11 min
The boys reflect back on the first episode and the reactions so far, mental health in rugby and the Rugby World Cup.
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Intro/Outro - Brainstorms by Biyi Alo (current Wasps player)

Sep 9, 2019
Sep 9, 2019
1 hr 10 min
The boys talk with Lima about his career highs and lows, life in the UK and that time he got knocked out

Aug 31, 2019
Aug 31, 2019
5 min
The boys introduce the podcast, the reasons for why they started and what they are looking to achieve
