August 12, 2020

Will Genia

This was fun interview with one of the greats of not only Australian rugby but as a global icon of the game. 

Got told as a kid he was fat and would be never good enough to make it, after listening you'll understand why the opposite is true


Music credit -  Brainstorms by Biyi

Ti & Lima give their thoughts on Super Rugby so far, some highlights and current rugby life in the UK. 

July 9, 2020

Liam Messam

The boys had the privilege to sit down with a veteran of the game, Liam Messam. A 40+ test All Black, proven leader in the game and community.

Liam Messam is a walking definition of when talent meets hard work. His story has had many successes starting from high school but many parts of his journey have kept him grounded. 


Instagram: @liammessam

Twitter: @liammessam



This is the first of our Codehead series and we've gone with an NBA Draft style with Super Rugby Aotearoa about to start this weekend!

Tupou Sopoaga and Jesse Johnson join us to make things interesting and the results are hilarious

Check out the full video at -


May 12, 2020

Sinoti Sinoti

"The man so good, they named him twice."


From humble beginnings to now a rugby mercenary having played all over the world. A great story which started with a phone call while waiting in line at KFC


Instagram - @sinotisinoti

Twitter - @notz09

A self-proclaimed rugby 'battler' and now founder of popular online rugby skills platform, Peter Breen sat down with us (over Zoom) to share his journey into coaching and business.


This story is an excellent insight into innovation, entrepreneurship and pure grit.


Instagram - @rugbybricks

Youtube - rugbybricks.

Website -

Pre-lockdown chat with England International and Wasps back-rower, Brad Shields. We dive into the story that has landed him here in the UK.


March 20, 2020

The Corona phase

It's a different type of podcast today with the boys being apart for this due to Coronavirus. We share what's happening here on our end of the world and everything else on our mind right now.

February 18, 2020

PHASE 5 with Marcus Watson

The boys are joined by Olympian and current Premiership winger Marcus Watson. We discuss his journey so far from his early years in Nigeria to his life now in the UK and the great stories along way

To check out more of Marcus you can find him at

Instagram - @marcuswatson91

Twitter - @marcuswatson11

We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor. 

To check out more of Jazz's work, links below

Jessica's Tree -

You can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020 

Load more

Play this podcast on Podbean App